15 Important Question Answers for Fitness Trainer Examination
Q1. What is the full form of BMI?
Ans. Body Mass Index.
Q2. The unit of energy is
Ans. Calorie.
Q3. The result of energy production is
Ans. ATP.
Q4. Which is the Low-fat diet?
- Red Beans
- Meat
- Peanut butter
- None.
Ans. Red beans.
Q5. The element into which carbohydrates are broken
a. Glucose
b. ATP
c. Protein
Ans. Glucose
Q6. Which axis does squat belong to
Coronel
Posterior
Anterior
Q7. How many components does CNS have
Ans. 2
Q8. What is the main function of the skeleton system?
Ans. Provide shape to the body
Q9. Where is the smallest bone in the human body located?
Ans. Ears
Q10. Where is cholesterol made in our body?
Ans. Liver
Q11. How many taste buds are these on your tongue?
Ans. 9000.
Q12. What type of muscle is glutens maximum?
Ans. Agonist.
Q13. In the human body, how much percent is occupied by water?
Ans. 0.66 %
Q14. Who is responsible to attach muscle to the bone?
Ans. Tendon.
