10 LINES ON HEALTH | 136 WORDS ESSAY ON HEALTH

These are the 10 lines on health in English for students and children for class 1, 2, 3, 4, 5, 6, 7, 8, 9 and 10 in 136 words.

1. Health is the most valuable asset for human beings.
2. Healthy people are more efficient and energetic than unhealthy people.
3. We should eat a balanced diet to keep ourselves healthy.
4. Balanced diet means aproper amount of carbohydrates, protein, fat, vitamins & minerals.
5. To maintain our health in good condition, we should do exercise and meditation on regular basis.
6. Six to eight hours of sleep is also important for good health as it restores your energy for the next day.
7. Drinking fresh water in the proper amount to flush out toxic substances from your body.
8. If your health is sound, you can enjoy every moment of your life.
9. Being healthy means your body and mind are strong and free from diseases and stress.
10. 7^th April is celebrated as world health day.

5 LINES ON HEALTH

These are the 5 lines on health is for students and children for class KG, LKG, 1 and 2.

1. Health is very important for everyone.
2. We should eat fresh fruits, vegetables, eggs, pulses and dairy products.
3. We should do some physical activity every day and play outdoor games.
4. We should not eat junk and unhealthy food. It makes us ill.
5. We should drink a lot of water & take proper sleep to keep ourselves healthy.

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